BREATHE AGAIN
Therapeutic Massage – 60min.
Breathe in … Breathe out …
Massage therapy is dedicated to injury recovery, eliminating muscle pain and localized tension. This therapeutic practice combined with aromatherapy promotes the production of serotonin and endorphins, hormones of pleasure and well-being, while reducing accumulated anxiety and stress. Breathe in… breathe out… after an hour your body will feel refreshed and full of positive energy!
Sports Massage – 60min
Make your body healthier!
The Sports Massage provides the necessary lightness for those who practice sport, as it promotes physical and mental well-being, before or after your sports training. Deep, with an intense rhythm and the benefits of aromatherapy, this therapeutic practice promotes musculoskeletal relaxation, prevents injuries and relieves muscle tension. This massage invigorates your body, promoting better performance during sports practice.
Breathe Legs Massage – 30min.
Give your legs wings…
Feel the lightness and relief from tired legs that the Breathe Legs Massage will give you. This massage uses specific techniques that promote the activation of blood and lymph circulation, improving the symptoms of tiredness and swelling in your legs. The essential oils used will enhance the therapeutic effect of the massage as well as promoting immediate freshness and lightness.
Reflexology [Mãos / Pés] – 30min./60min.
Reflecting health!
Reflexology is a therapy performed on the feet and hands through pressure on “reflex points” that aims to stimulate an area, gland or organ of the body, restoring its natural balance. With all its simplicity, this natural healing therapy aims to restore health to the body and mind, re-establishing the flow of vital energy and promoting a unique sense of well-being.
Intuitive Massage – 60min./90min.
Intuitive massage is a transformative experience.
In each session, we explore Conscious Energy Breathing, combined with therapeutic massage that incorporates energetic activation and cleansing movements, providing deep rooting and centering.
At times, healing chants and vocal work can emerge, widening the path to emotional rebalancing.
Allow yourself to travel inward, using the physical body as a channel for this unique journey of self-discovery.